Question

Write short notes on

Eye care

Answer 1

Methods of eye care:

1. Fruits and vegetables, particularly bright yellow and green leafy vegetables, as well as fish, should be consumed in large quantities.
2. Exercise can help prevent or manage diabetes, high blood pressure, and high cholesterol, all of which can cause vision problems.
3. Using sunglasses that filter out 99 to 100 percent of UV-A and UV-B light to protect the eyes.
4. There must be proper instructions to prevent eye infections if a person wears contact lenses.