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Question
'X' is a food component which helps in smooth bowel movement and in excreting the waste material out of the body. It is present in sweet potato, bananas, papaya, oats, etc.
Identify X.
'X' is a food component which helps in smooth bowel movement and in excreting the waste material out of the body. It is present in sweet potato, bananas, papaya, oats, etc.
Identify X.
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Solution
The correct option is D Dietary fibre
∙ Dietary fibre is one of the essential food components and helps in smooth bowel movement. They are also known as roughages.
∙ Banana, sweet and plain potato, peas, berries, pumpkins, palak, apples, etc., are the rich sources of dietary fibres.
∙ Dietary fibre is one of the essential food components and helps in smooth bowel movement. They are also known as roughages.
∙ Banana, sweet and plain potato, peas, berries, pumpkins, palak, apples, etc., are the rich sources of dietary fibres.
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