Yoga has become a very popular type of exercise, but it may not be for everyone. Before you sign yourself up for a yoga class, you need to examine what it is you want from your fitness routine. If you're looking for a high-energy, fast-paced aerobic workout, a yoga class might not be your best choice.
This paragraph best supports the statement that

yoga is more popular than high-impact aerobics.

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before embarking on a new exercise regime, you should think about your needs and desires.

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yoga is changing the world of fitness in major ways

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yoga benefits your body and mind

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most people think that yoga isn't a rigorous form of exercise

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Solution

The correct option is B before embarking on a new exercise regime, you should think about your needs and desires.
The second sentence points out that people should examine what they want from a fitness routine before signing up for a new exercise class. There is no evidence to support choice a. Choice c might sound reasonable due to the fact that the paragraph tells us that yoga has become popular, but this statement is not supported by the information provided in the paragraph. Choices d and e are also not supported since the paragraph doesn't tell us whether yoga is good for both body and mind or what people think about it.

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Similar questions

Q. The following question comprise of one or more statements. Answer the question on the basis of the given statement (s) . Accept the factual assumptions required by the question , even if you believe that the statement is false.
Yoga has become a very popular exercise, but it may not be for everyone. If you are interested in high energy and fast workouts, yoga may not be the best choice. Therefore; evaluate your fitness requirement before joining yoga classes.
This paragraph best supports the statement that:

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This paragraph best supports the statement that

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If you're a fitness walker, there is no need for a commute to a health club. Your neighborhood can be your health club. You don't need a lot of fancy equipment to get a good workout either. All you need is a well-designed pair of athletic shoes.
This paragraph best supports the statement that

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