Your friend tells you that since he has no time to eat properly, he is taking megadoses of vitamins. You warn him that this may be dangerous. Which vitamin would be most dangerous to him?
A
Vitamin C
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B
Vitamin D
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C
Folic Acid
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D
All of the above are equally toxic
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Solution
The correct option is C Folic Acid Folic acid is unsafe when taken by mouth in large doses, long-term. High doses of folic acid can cause abdominal cramps, diarrhea, rash, sleep disorders, irritability, confusion, nausea, stomach upset and other side effects. Vitamin C and D are not that dangerous as folic acid if taken for long time. Thus, the correct answer is option C.