Question

Curd is rich in?

Answer 1

Curd:

1. Curd is formed by coagulating milk through a sequential process.
2. The bacteria named Lactobacillus acidophilus helps in the formation of curd.
3. It is loaded with several essential nutrients.
4. It is rich in calcium, potassium, phosphorus, magnesium, and sodium.
5. It also refers to a significant source of vitamin B₂, vitamin B₁₂.
6. Curd is also considered a good source of protein.
7. Along with that curd is good for the skin as it contains vitamin B₆, pantothenic acid and also riboflavin.