Question

Fibres in our diet prevent____________.

Answer 1

Eating fibers:

1. Most of us ought to eat more fiber and have less included sugars in our diet.
2. Eating a bounty of fiber is related to a lower chance of heart infection, stroke, and bowel cancer.
3. If you have got free, watery stools, fiber may offer assistance to set the stool since it retains water and includes bulk to stool. Makes a difference keep up bowel wellbeing.

Final Answer: Fibres in our diet prevents constipation.