Question

The vitamin that gets easily destroyed by heating during cooking is ____.

Answer 1

Vitamin C :

1. Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found in oranges, strawberries,
2. Excessive exposure to heat and water, as well as exposure to air, can degrade vitamin C.
3. Heating ascorbic acid has far extent degradation and thus nutrients are lost.

The vitamin that gets destroyed by heating during cooking is vitamin C.