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Question

People having a deficiency of _______ suffer from muscle cramps.


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Solution

Potassium:

  1. Potassium ensures muscle tissue growth.
  2. It is required for muscle contraction and communication between muscles and nerves and the overall function of muscles.
  3. When the level of potassium is low in the blood it causes muscle cramps.
  4. Muscle cramps refer to involuntarily and forcibly muscle contracted that do not reflex.
  5. It is common in old age people.

Final answer: People having a deficiency of potassium suffer from muscle cramps.


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