What is menstruation? Explain.

Definition of Menstruation

Menstruation is the process of the shedding of the uterine lining on a regular monthly basis in women. During menstruation, the uterus wall along with blood vessels break off. This causes blood to come out and a new wall of the uterus is formed. Menstruation generally lasts for 4 to 5 days.

Symptoms and signs

  • Headache and tiredness
  • Mood changes and food cravings
  • Breast soreness
  • Diarrhoea

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