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Question

Which of the following sources of protein is different from the others?


A

Peas

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B

Gram

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C

Soya beans

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D

Cottage cheese (paneer)

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Solution

The correct option is D

Cottage cheese (paneer)


The correct option is D.

Explanation for correct option:

Cottage cheese (paneer) has to be unique amongst protein sources listed because it is an animal protein, while peas, beans, and soya beans represent plant proteins.

Explanation for incorrect option:

Option A: Pea protein is derived from plants. Peas are high in fiber, low in fat, and cholesterol-free.

Option B: Grams are proteins derived from plants containing all the enriched nutrients essential for the body.

Option C: Soybeans are a perfect source of high-quality protein because they include all of the necessary amino acids our bodies cannot produce.

Final answer: Cottage cheese (paneer) is a source of protein that is different from the others.


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