The correct option is C 5A rms current
Let the rms value of current be irms.
So, instantaneous current can be written as i=iosinwt
where io=√2irms
⟹ i=√2irmssinwt
Heat produced H=∫Toi2Rdt=2i2rmsR∫To sin2wt dt
For one time period, ∫Tosin2wt=T2
Heat produced by DC of 5 A in time T, HDC=52RT
∴ 52RT=2i2rmsRT2
⟹ irms=5 A
Thus 5 A rms current produces same heat as that produced by DC of 5A.