A healthy person eats the following diet 5 gm raw sugar 4 gm albumin,10 gm pure buffalo ghee adulterated with 2 gm vegetable ghee and 5 gm lignin. How many calories he is likely to get??
A
126
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B
164
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C
112
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D
144
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Solution
The correct option is C 144
Physiological calories obtained from different food substances are -
Carbohydrates give 4.0Kcal/g, Proteins give 4.0Kcal/g while fats give
9.0Kcal/g.
So,
energy from 5g sugar = 5 x 4Kcal = 20Kcal
Energy
from 4g albumin = 4 x 4Kcal = 16Kcal
energy
from 10g+2g fat = 12 x 9Kcal = 108Kcal
lignin
cannot be digested by humans because of the absence of digestive
enzyme for lignin so no calories will be obtained from them.
Ruminants are capable of digesting lignin.
Adding
all the above-obtained values we get 144Kcal.