Question

A person is not suffering from indigestion. This can be analyzed as

• A. Balanced diet is not taken.
• B. Taking diet in hurry.
• C. Thoroughly chewing the food.
• D. Doing exercise after meal.

Answer 1

The correct option is C Thoroughly chewing the food.

Indigestion is the problem when the food is not digested properly. This may occur due to the acid in the stomach, exercise after meals, diet is taken in hurry, the food contains excess fat or the food is not chewed properly. When the person has taken a balanced diet which contains fibres, proteins, sugars, vitamins, then there are fewer chances that the person will suffer from the problems of indigestion. When the food is chewed properly, the food gets properly digested.

Thus, the correct answer is option C.