After finishing a race, Sakshi was given glucose water to drink. Why do you think glucose water is helpful?
A
It is an energy giving carbohydrate.
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B
It is an energy giving protein.
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C
It is an energy giving fat.
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D
It is an energy giving mineral.
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Solution
The correct option is A It is an energy giving carbohydrate. Carbohydrates on digestion turn into glucose. Glucose is the simplest form in which carbohydrates are absorbed into our body. They are an energy giving component of food. Hence, consuming glucose right after a burst of activity can give an energy boost to the body.