Question

All fats are bad for you and you should never eat anything with fat in it.

• A. True
• B. False

Answer 1

The correct option is B

False

Not all fats are bad fats. The body uses fat as a fuel source, and fat is the major storage form of energy in the body. Fat also has many other important functions in the body like insulation and dissolving fat-soluble vitamins. So, fat is required in the diet for a healthy life.