Question

Are blueberries high in protein?

Answer 1

Blueberries:

1. Blueberries belong to the heather family.
2. They are little, spherical berries with a diameter of (0.5–1.6 cm) and have a color spectrum of blue to purple.
3. They have fewer calories and fat, but they do contain a good amount of fibre.
4. They contain 14% of carbohydrates, 84% water, and trace quantities of protein and fat. They contain 0.7% of protein and 0.3% of fat.
5. Blueberries are rich in vitamins and minerals like Vit K, Vit C, potassium, and manganese.