Question

_________are mainly starch or sugars which are main energy sources for our body.

Answer 1

• Carbohydrates are macronutrients and are one of the three main ways by which our body obtains its energy.
• They are called carbohydrates as they comprise carbon, hydrogen, and oxygen at their chemical level.
• Carbohydrates are essential nutrients that include sugars, fibers, and starches.
• They are found in grains, vegetables, fruits, milk, and other dairy products.
• They are the basic food groups that play an important role in a healthy life.

Hence, Carbohydrates are mainly starch or sugars which are the main energy sources for our body.