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Question

are required for growth and repair of our body.

A
Proteins
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B
Carbohydrates
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C
Fats
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D
Vitamins
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Solution

The correct option is A Proteins
Proteins are required for growth and repair of our body. This is why they are also called body building nutrients. Carbohydrates provide the major source of energy to fuel our daily activities. Fat is the major storage form of energy in the body. The body uses vitamins and minerals to perform many different functions such as building strong bones, improving eyesight, etc.

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Sources and functions of Proteins
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