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Question

Best food for the body contains a variety of food items. Is it correct?


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Solution

Balanced diet:

  1. It is a way of consuming food that works on providing all the nutrients that a body requires.
  2. It consists of nutrients like proteins, carbohydrates, fats, vitamins, and minerals.
  3. All of these nutrients can be found in a variety of food items.
  4. Therefore, a balanced diet for a body must contain different kinds of food items.
  5. Thus, the given statement is correct.


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