Cheese is rich in which of the following nutrients?
A
Carbohydrates
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B
Fats
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C
Proteins
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D
Roughage
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Solution
The correct option is C Proteins Components of food can be divided into 6 types- carbohydrates, fats , proteins, vitamins, minerals and roughage. Cheese is a food item obtained from milk. It is rich in mainly fats and proteins.