Question

Choose the correct option by matching the food items with their descriptions given below.
P: Supply materials for body building
Q: Supply a lot of energy
R: Supply high dietary fibre

• A. P - Meat
  Q - Egg
  R - Fish oil
• B. P - Cream
  Q - Pulses
  R - Palm oil
• C. P - Sunflower oil
  Q - Egg
  R - Mango
• D. P - Mutton
  Q - Butter
  R - Potato

Answer 1

The correct option is D P - Mutton

Q - Butter
R - Potato
P - Mutton (source of protein): Protein is a body building food.
Q - Butter (source of fats): Fat is a source of energy.
R - Potato (source of roughage): Roughage, also known as dietary fibre, they help our body to get rid of undigested wastes.