Question

Citrus fruits are considered a rich source of which of the following vitamins?

• A. Vitamin A
• B. Vitamin B
• C. Vitamin C
• D. Vitamin D

Answer 1

The correct option is C Vitamin C

Citrus is most commonly thought of as a good source of vitamin C. However, like most other whole foods, citrus fruits also contain an impressive list of other essential nutrients, including both glycaemic and non-glycaemic carbohydrate (sugars and fibre), potassium, folate, calcium, thiamin, niacin, vitamin B6, phosphorus, magnesium, copper, riboflavin, pantothenic acid and a variety of phytochemicals. Vitamin D and A are absent in citrus fruits. Vitamin B is not the rich source in citrus fruits.