Question

______are rich in vitamins.

Answer 1

Source of vitamins

1. Vegetables are full of essential vitamins, minerals, and antioxidants that provide many important health benefits to your body.
2. Vegetables can reduce blood pressure, and reduce the risk of heart problems and stroke.
3. Vitamin C is rich in broccoli and red and green bell peppers.
4. Vitamin A is rich in Leafy green vegetables, and carrots.
5. Vitamin B is rich in cabbage, kale, and peas.
6. Vitamin C, B vitamins, and folic acid are primarily found in fruit and vegetables.
7. In absence of Vitamin C from the diet causes scurvy.
8. Vitamin A deficiency causes night blindness.
9. Vitamin B deficiency causes pellagra.
10. Vegetables that grow in the soil and take up nutrients present in the soil make them healthy.

Final answer: Vegetables are rich in vitamins.