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Question 9

Fill in the blanks from the list of words given below:

carbohydrate, fat, protein, starch, sugar, Vitamin A, Vitamin C, roughage, balanced diet, obesity, goitre

(a) Egg yolk is rich in __ and egg albumin is rich in __.

(b) Deficiency diseases can be prevented by taking a __.

(c) Eating too much of fat rich foods may lead to a condition called __.

(d) The component of food that does not provide any nutrient to our body and yet is essential in our food is __.

(e) The vitamin that gets easily destroyed by heating during cooking is __.

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Solution

(a) Egg yolk is rich in fat and egg albumin is rich in protein.

(b) Deficiency diseases can be prevented by taking a balanced diet.

(c) Eating too much of fat rich foods may lead to a condition called obesity.

(d) The component of food that does not provide any nutrient to our body and yet is essential in our food is roughage.

(e) The vitamin that gets easily destroyed by heating during cooking is vitamin C.


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