Question

Fish roes widely used for high biological value are rich in

• A. Thymine, creatine and tyrosine
• B. Lecithin and cholesterol
• C. Vitamin B, C, D and E
• D. All of the above

Answer 1

Answer: (B)

Lecithin and cholesterol

Fish roes are also known as fish eggs. It is rich in vitamins, proteins, calcium, iron, magnesium, potassium, sodium, lecithin and contains a high amount of cholesterol. Lecithin works to reverse and prevent damages that may arise from coronary artery disease and also known for lowering bad cholesterol and While cholesterol adds firmness and integrity to the plasma membrane and prevents it from becoming overly fluid.Creatine is not present in the egg , and the fish eggs mostly contain vitamin B and D, therefore the correct answer is B.