Question

Fruits should be eaten raw.

• A. True
• B. False

Answer 1

The correct option is A True

• Most of the fruits have important vitamins such as vitamin B and vitamin C. If fruits are heated, these vitamins will tend to degrade because of the heat applied.
• Also, the vitamins present in them are water soluble. It means if fruits are cooked in water, nutrients get dissolved into water and get washed away from it.