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Question

How do I know if I have low or high stomach acid?


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Solution

Stomach acid:

  1. Stomach acid, also known as gastric juice or gastric acid, is a group of digestive enzymes that form the stomach lining.
  2. The pH of gastric acid ranges from 1 to 3, which aids in protein digestion.
  3. The digestion process begins with the activation of digestive enzymes, which break the long chain of amino acids in a protein.

Symptoms of low acid in the stomach:

  1. Food allergies and intolerance are common symptoms of low stomach acid.
  2. Bloating and gas production following a meal
  3. Deficiency in nutrients.
  4. Acne and other skin issues
  5. Food remains undigested in the stool.

Symptoms of high acid in the stomach:

  1. Heartburn is a common symptom of high stomach acid.
  2. Diarrhea.
  3. Appetite suppression.
  4. Vomiting or nausea
  5. Discomfort in the abdomen.

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