Question

How does water help to maintain our health?

• A. It eliminates waste materials
• B. It regulates our body temperature
• C. It releases energy in our body
• D. It improves texture of skin

Answer 1

Answer: (A), (B), (D)

The correct options are
A It eliminates waste materials
B It regulates our body temperature
D It improves texture of skin

Humans can survive for weeks without food but not without water. We need to drink atleast 8 glasses of water everyday. Water has a number of uses in our body such as elimination of wastes, regulation of body temperature through sweat, prevention of constipation, improvisation of skin texture and transportation of nutrients to cell.