How many types of nutrients should be there in a balanced diet?

Open in App

Solution

In a balanced diet there are 5 essential nutrients namely:
1. Carbohydrates
2. Fats
3. Vitamins
4. Proteins
5. Minerals

Suggest Corrections

Similar questions

Tick (||) the statements that are correct.

(a) By eating rice alone, we can fulfil the nutritional requirement in our body. ( )

(b) Deficiency diseases can be prevented by eating a balanced diet. ( )

(d) Meat alone is sufficient to provide all nutrients to the body. ( )

What should be included in the balanced diet?

Join BYJU'S Learning Program