How many types of vitamins are required by our body? Why do water-soluble vitamins need to be supplied regularly through food?

Open in App

Solution

Two types of vitamins are required by the body:
1. water-soluble (vitamin B complex and vitamin C) and
2. fat soluble (vitamins A, D, E and K).
The water-soluble vitamins need to be supplied regularly through food as they get utilised on a daily basis and are not stored in the body.

Suggest Corrections

Similar questions

Why must vitamin C be supplied regularly in diet?

The different types of food shown in the given picture are generally sour in taste and rich in a type of vitamin which helps our body to fight against many diseases. Identify the vitamin.

Q. Vitamin C must be supplied regularly in diet because ?

Q. Vitamins and are required in small amounts by our body and are responsible for maintenance of good health.

Q. Which of the following water-soluble vitamins are stored in the body?

Join BYJU'S Learning Program

How many types of vitamins are required by our body? Why do water-soluble vitamins need to be supplied regularly through food?

Two types of vitamins are required by the body: 1. water-soluble (vitamin B complex and vitamin C) and 2. fat soluble (vitamins A, D, E and K). The water-soluble vitamins need to be supplied regularly through food as they get utilised on a daily basis and are not stored in the body.

Two types of vitamins are required by the body:
1. water-soluble (vitamin B complex and vitamin C) and
2. fat soluble (vitamins A, D, E and K).
The water-soluble vitamins need to be supplied regularly through food as they get utilised on a daily basis and are not stored in the body.