Question

Vitamin C must be supplied regularly in diet because ?

• A. it is water soluble hence excreted in urine and can't be stored in the body
• B. it is fat soluble hence stored in the body and cannot be used on regular basis
• C. it is required in a large amount by the body hence supplied regularly
• D. it is water soluble hence used by the body on daily basis and is to be suppled regularly

Answer 1

The correct option is A it is water soluble hence excreted in urine and can't be stored in the body

Vitamin C must be consumed regularly in diet because it is water soluble and cannot be stored in body. It get flushed from our body, hence must be consumed daily.