Question

I am searching for topic A HEALTHY DIAT

Answer 1

A healthy diet is otherwise called balanced diet

Well explained in Byjus

A healthy diet is one that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, adequate amino acids from protein, essential fatty acids, vitamins, minerals, fibre and adequate calories.

If you want know and study more kindly go through below link

1.https://byjus.com/cbse/balanced-diet-deficiency-diseases/
2.https://byjus.com/biology/balanced-diet-calories/amp/