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Question

Identify the vitamin which grows in body only when it is exposed to Sunlight and is responsible for preventing osteoporosis.


A

Vitamin D

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B

Vitamin C

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C

Vitamin K

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D

Vitamin B2

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Solution

The correct option is A

Vitamin D


Vitamin D

Nearly every tissue and cell in our body has a vitamin D receptor. Without enough activated vitamin D in the body, dietary calcium cannot be absorbed. Vitamin D is a fat soluble vitamin that exists in various forms.


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