If you eat 4 rotis made up of wheat flour each weighing 25 gm then how many kcal energy would you get? (100 gm wheat flour contains 70 gm carbohydrates, 12 gm proteins, and 2 gm fat)
A
342
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B
346
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C
345
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D
348
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Solution
The correct option is B 346 1 gm carbohydrate = 4 kcal 1 gm protein = 4 kcal 1 gm fat = 9 kcal