Question 136 (iv)
Designing a Healthy Diet When you design your healthy diet, you want to make sure that you meet the dietary requirements to help you grow into a healthy adult. As you plan your menu, follow the following guidelines.
15% of your calories should come from proteins. There are 4 calories in each gram of proteins.
Calories that should come from proteins = 2204.4 × 0.15
= 330.66 calories
Therefore, required quantity of proteins = 330.664=82.66 g