Question 136 (iv)

Designing a Healthy Diet When you design your healthy diet, you want to make sure that you meet the dietary requirements to help you grow into a healthy adult. As you plan your menu, follow the following guidelines.
15% of your calories should come from proteins. There are 4 calories in each gram of proteins.

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Solution

Calories that should come from proteins = 2204.4 $\times$ 0.15
= 330.66 calories
Therefore, required quantity of proteins = $\frac{330.66}{4} = 82.66 g$

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Calories that should come from proteins = 2204.4 × 0.15 = 330.66 calories Therefore, required quantity of proteins = 330.664=82.66 g

Calories that should come from proteins = 2204.4 $\times$ 0.15
= 330.66 calories
Therefore, required quantity of proteins = $\frac{330.66}{4} = 82.66 g$