Question

Loss of energy, weak muscles, fatigue are all the symptoms of deficiency of carbohydrates.

• A. True
• B. False

Answer 1

The correct option is A True

Low energy levels, fatigue, weak muscles are all signs of low intake of carbohydrates. Taking very little or no carbohydrates in the diet will cause the body to switch to another fuel source in the body. In such case, the body starts utilizing proteins and fats. When proteins are utilized, all muscles including muscles of heart become weak.