Read the items of food listed below. Classify them into carbohydrate rich, protein rich and fat rich foods and fill them in the given table.
Moong dal, fish, mustard oil, sweet potato, milk, rice, egg, beans, butter, butter milk (chhachh), cottage cheese (paneer), peas, maize, white bread.
Carbohydrate Rich Food Item (A)Protein Rich Food Item (B)Fat Rich Food Item (C)
Read the items of food listed below. Classify them into carbohydrate-rich, protein-rich and fat-rich foods and fill them in the given table.
Moong dal, fish, mustard oil, sweet potato, milk rice, egg, beans, butter, buttermilk, cottage cheese(paneer), peas, maize, and white bread.
Question 10