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Question

Muscles in our body are composed of ___ .


A

Proteins

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B

Fats

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C

Minerals

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D

Vitamins

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Solution

The correct option is A

Proteins


Muscles in our body are composed of protein. These nutrients are obtained from meat, poultry, fish and also from milk, cheese and eggs. Deficiency of protein in the diet may lead to retarded growth, weak muscles etc.


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