Muscles of our body must be strong and efficient. Which component of our diet is essential for the proper growth and repair of muscles?

Proteins

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Carbohydrates

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Fibers

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Both (a) & (b)

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Solution

The correct option is D Both (a) & (b)
Our diet must include proteins and carbohydrates in sufficient quantity for the proper growth and repair of muscles.

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Muscles of our body must be strong and efficient. Which component of our diet is essential for the proper growth and repair of muscles?

The correct option is D Both (a) & (b)Our diet must include proteins and carbohydrates in sufficient quantity for the proper growth and repair of muscles.

The correct option is D Both (a) & (b)
Our diet must include proteins and carbohydrates in sufficient quantity for the proper growth and repair of muscles.