Question

Name any three minerals. Mention what happens if they are not taken in the adequate amount.

Answer 1

Following are the minerals and the diseases that are caused due to their deficiency -

• Calcium- Deficiency of calcium causes tooth decay and also weakens the bones.
• Iodine- Deficiency of iodine leads to the swelling of the thyroid gland which results in goitre.
• Iron- Deficiency of iron causes anaemia which makes the person frail and weak.