Name few healthy food items that you are eating daily as part of your balanced diet.

Open in App

Solution

These are some food items that we eat as a part of our balanced diet:
1. Green vegetables
2. Fruits
3. Eggs
4. Nuts and seeds
5. Yoghurt
6. Milk
7. Fish

Suggest Corrections

114

Similar questions

Q. Food items like burgers and pizzas are part of a healthy diet.

Q. A healthy or a balanced diet is a diet (what you eat) that contains the right amounts of:

Question 136 (ii)

Designing a Healthy Diet When you design your healthy diet, you want to make sure that you meet the dietary requirements to help you grow into a healthy adult. As you plan your menu, follow the following guidelines.
An active child should eat around 55.11 calories for each kilogram desired weight

Which of the following food items is not part of a balanced diet?

Tick (||) the statements that are correct.

(a) By eating rice alone, we can fulfil the nutritional requirement in our body. ( )

(b) Deficiency diseases can be prevented by eating a balanced diet. ( )

(d) Meat alone is sufficient to provide all nutrients to the body. ( )

Join BYJU'S Learning Program

Name few healthy food items that you are eating daily as part of your balanced diet.

These are some food items that we eat as a part of our balanced diet: 1. Green vegetables 2. Fruits 3. Eggs 4. Nuts and seeds 5. Yoghurt 6. Milk 7. Fish

These are some food items that we eat as a part of our balanced diet:
1. Green vegetables
2. Fruits
3. Eggs
4. Nuts and seeds
5. Yoghurt
6. Milk
7. Fish