Dear Student,
Nutrition is the process by which an organism assimilates food and uses it for growth and maintenance.
Five steps involved in the process of nutrition are:
- Ingestion: Taking in food, chewing and swallowing it.
The process of taking in food through the buccal cavity is known as ingestion. Eg- when we eat rice, dal, apple or any other food item.
2. Digestion: Conversion of complex food into simpler absorbable form
The breakdown of complex components into simpler substances is called digestion .
3. Absorption: Absorbing digested food
Absorption is a process in which atoms , molecules or ions enters a bulk phase material. This may be physical or chemical process.
e.g. Absorption of water by plant roots.
4. Assimilation: Utilization of digested food by body tissues
The food absorbed by blood is transported to various parts of the body by blood vessels. This process is known as assimilation.
5. Egestion: Removal of undigested food from the body.
The process of removing the undigested food material from the body through the anus is known as
egestion.
Regards