Question

Nutrients that supply energy from the following list are

• A. Vitamins.
• B. Fats.
• C. Vegetables.
• D. Alcohol.

Answer 1

Answer: (B)

Fats.

• Alcohol is not considered a nutrient food.
  
• Vegetables contain nutrients but are low on carbohydrates and fats and provide less energy.
• Vitamins are required in Very small quantities and they perform functions like catalyzing reactions, acting as cofactors or structural components and precursors.
  
• Fats are the nutrients that supply high energy when they are metabolized. They are also stored by our bodies for gaining energy when it does not receive enough food.
  

So the correct answer is ' Fats'.