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Question
what are the sources and characterstics of Oats?
what are the sources and characterstics of Oats?
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Solution
- Oat is a seed of the plant called common oat (Avena sativa). It is a species of cereal grain.
- Oats are considered a nutritious food. Oats contain more soluble fibre than any other grain, resulting in slower digestion and an extended sensation of fullness. It is believed that oats has the cholesterol-lowering characteristics and lowers the risk of heart diseases.
- Oat is a seed of the plant called common oat (Avena sativa). It is a species of cereal grain.
- Oats are considered a nutritious food. Oats contain more soluble fibre than any other grain, resulting in slower digestion and an extended sensation of fullness. It is believed that oats has the cholesterol-lowering characteristics and lowers the risk of heart diseases.
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