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Question
What do weget from cereals, pulses, fruits and vegetables?
What do weget from cereals, pulses, fruits and vegetables?
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Solution
(i) Cereals provide us with carbohydrates. Also, they are a richsource of energy.
(ii) Pulsesgive us proteins.
(iii) Fruits and vegetables are a rich source of vitamins andminerals. A small amount of proteins, carbohydrates, and fats arealso present in them.
(i) Cereals provide us with carbohydrates. Also, they are a richsource of energy.
(ii) Pulsesgive us proteins.
(iii) Fruits and vegetables are a rich source of vitamins andminerals. A small amount of proteins, carbohydrates, and fats arealso present in them.
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