Question

Question 7(iii)
Which of the following should an adolescent choose for his meal?
1. chips, noodles, coke.
2. chapati, dal, vegetables.
3. rice, noodles and burger.
4. vegetable cutlets, chips and lemon drink

Answer 1

Adolescents, like everyone else, should have a balanced diet, which should include all types of nutrients. Also, the diet should consist of less refined and packaged food. Hence, the best option for an adolescent's meal will be chapati, dal and vegetables.