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Question
The right meal for adolescents consists of :
(a) chips, noodles, coke (b) chapati, dal, vegetables
(c) rice, noodles, and burger (d) vegetable cutlets, chips, and lemon drink.
The right meal for adolescents consists of :
(a) chips, noodles, coke (b) chapati, dal, vegetables
(c) rice, noodles, and burger (d) vegetable cutlets, chips, and lemon drink.
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Solution
The correct option is B)
A balanced diet means that the meals include proteins, carbohydrates, fats, and vitamins in requisite proportions. The right meal of roti/rice, dal (pulses), and vegetables is a balanced meal that constitutes all those needed for nourishment required in adolescents.
Chips and packed or tinned snacks, though very tasty should never replace regular meals as they do not have adequate nutritional value.
Thus, Option "B" is correct.
The correct option is B)
A balanced diet means that the meals include proteins, carbohydrates, fats, and vitamins in requisite proportions. The right meal of roti/rice, dal (pulses), and vegetables is a balanced meal that constitutes all those needed for nourishment required in adolescents.
Chips and packed or tinned snacks, though very tasty should never replace regular meals as they do not have adequate nutritional value.
Thus, Option "B" is correct.
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