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Question

Rice is rich in:


A

Carbohydrates

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B

Proteins

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C

Fats

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D

Vitamins

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Solution

The correct option is A

Carbohydrates


Carbohydrates are nutrients made up of carbon, hydrogen and oxygen. They are the main source of energy for the body. Wheat, corn, rice, bread, potatoes etc are rich sources of carbohydrates. Whereas proteins are needed for building and maintaining tissue, vitamins are required for the body's metabolism and fats are the richest source of energy.


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