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Question

The best way to remain healthy is to ________.

A
always eat junk or fatty foods
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B
eat nothing but exercise everyday
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C
eat only fruits and vegetables
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D
exercise and follow a balanced diet
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Solution

The correct option is D exercise and follow a balanced diet
A balanced diet provides all the essential nutrients for a healthy living. Physical activities such as exercise helps in better utilisation of nutrients and keeps the body healthy.

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